Northern Dreams Gymnastics

Team Programs

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Training Team

girls ages 5 and up

This program emphasizing technique and form in order to

prepare the gymnasts to enter our Xcel Competitive Teams

Cost: $80/month

Schedule: Mondays & Wednesdays 4:30pm-5:30pm

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Xcel Program

Ages: 6yrs old and up

Team Xcel is open to girls who have worked their way through

the recreational programs or by invite from team coaches.

Team Xcel is perfect for athletes who are involved in other sports or activities

as it is very flexible and a lot of fun!

Athletes compete in USA Gymnastics Sanctioned meets.

They practice, perform and compete in positive environments

while learning self-discipline and team unity.

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Xcel Bronze

Cost: $120/month for 2x per week

Schedule: Mondays & Wednesdays 5:00pm-7:00pm

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Xcel Silver

Cost: $120/month for 2x per week

Schedule: Mondays & Wednesdays 5:00-7:00

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Xcel Gold

Cost: $145/month for 2x per week

Schedule: Mondays & Wednesdays 5:00pm-7:30pm

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Xcel Platinum/Diamond

Cost: $175/month for 3x per week

Schedule: Mondays, Wednesdays, Thursdays 5:00pm-7:30pm

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Optional Program

The Optional Program is open to gymnasts by invite from team coaches.

This is a very competitive program and is for gymnasts

who are serious about advancing their abilities to a higher level of competition.

This is a commitment for athletes and parents as it is both physically and mentally demanding.

Athletes compete in USA Gymnastics Sanctioned meets.

Athletes practice, perform and compete in positive environments

while learning self-discipline and team unity.

Cost: $210/month for 4x per week

Schedule: Mondays, Wednesdays 5:00pm-7:30pm and Tuesdays, Thursdays 4:30pm-7:30pm

extra practice times set by Coach Erin

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