Recreational Classes

Our next 8 week session for our

Rec classes begins the week of June 14th!

Contact Erin to get registered at

(218) 339-2303 or email

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At Northern Dreams Gymnastics, our goal is to provide safe, supportive, professionally instructed programs

at affordable rates in a positive, uplifting environment. 


All of our coaches and instructors at Northern Dreams Gymnastics are First Aid/CPR certified

as well as certified in their areas of expertise.

They attend continuing education and training on safety, spotting techniques, skills progressions and more.


The Pre-school class allows children to enjoy exploration of both gymnastics and educational stations

which focus on beginner gymnastics skills while developing gross motor skills, and kinesthetic awareness.

Our Recreational Programs includes both Girls and Boys Gymnastics classes learning basic to advanced skills

which focus on balance, endurance, strength, and confidence building techniques.


Our Team Programs are open to gymnasts who have

worked their way through the recreational programs or by invite from Team coaches. 

Northern Dreams Gymnastics offers the USA Gymnastics Junior Olympic Women's Program

as well as the USA Gymnastics Women's Xcel Program.

Athletes practice, perform, and compete in positive environments while learning self discipline and team unity.


To learn more about our gym or programs, call or stop in! New gymnasts and athletes are always welcome!

Awesome coaches,

great environment,

and a bunch of girls

who work hard.


The staff is great & everything was organized. I recommend bringing your children and trying it out! You will love it!


My daughter loves it here! Erin is a wonderful teacher. Great addition to Cass Lake!!